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Ignite Your Health at TLAC
This 60 minute cycling program is geared at anyone that can ride a bike. Motivating music, awesome instructors, and an inspiring group environment lets you Ride On!
This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence.
A 60-minute barbell group exercise program, Group Power strengthens all the major muscles using music-based exercise sequences.
Build your core and increase your flexibility with Pilates at the Club. We offer classes utilizing bands, rollers and BOSU balls through reformer. Individual, duo and group instruction is available.
Whether just beginning your yoga practice or a seasoned pro, we have the class for you.
Owner, Certified Trainer & Tennis Professional
Club Manager / Director of Marketing & Sales
Co-Director of Fitness
Director of Tennis
Check out our FREE Group Classes and Yoga Classes for all TLAC members!
Please note our schedule changes for the Christmas and New Year’s holidays.
Give the gift of fitness this holiday season with a great gift bundle deal from TLAC!
Try our NEW Pilates, PiYo and Insanity classes by picking up your punchcard at the Front Desk.
Please take a moment to complete our Member Survey. Each member who completes a survey will be entered to win $50 in TLAC Club Cash to use on drinks, snacks, classes and more at TLAC!