Our Life Fitness treadmills are top of the line and are available in our gym area.
Our Pilates room features a reformer and other equipment to help you best reach your fitness goals. Contact Donna to learn more about our Pilates offerings.
Another view of our gym.
Our gym features a 30 yard turf, perfect for warming up, stretching and interval training.
Our exercise area is perfect for our group and semi-private training sessions. This area features kettle bells, ropes, VIPR, Gravity machine and dumbbells. Ask one of our trainers to show you how to most effectively use this equipment for your workout.
Our TRX center allows users to exercise utilizing their own body weight. Ask one of our trainers to demonstrate how to best use this apparatus.
Our exercise area is perfect for semi-private and group training sessions.
TLAC offers a variety of cardio equipment to get your heart moving.
Our gym floor features a 30 yard turf feature, great for stretching, warm-ups and interval training.
Cardio row, featuring state of the art ellipticals, treadmills and Air Dyne bicycles
Cardio row, featuring state of the art ellipticals and treadmills
Weights and strength training equipment
Our TRX center allows you to exercise using your own body weight. Ask one of our trainers to show you how to best use this apparatus.
Our second floor exercise rooms are great for our Yoga, mat Pilates and Martial Arts classes.
Bring your children to our Kids’ Court while you exercise. We offer lots of fun activities for kids ages 6 weeks – 10 years old.