• Hours

    TLAC HOURSX

    MONDAY 5:00 AM - 10:00 PM

    TUESDAY 5:00 AM - 10:00 PM

    WEDNESDAY 5:00 AM - 10:00 PM

    THURSDAY 5:00 AM - 10:00 PM

    FRIDAY 5:00 AM - 9:00 PM

    SATURDAY 6:00 AM - 3:00 PM

    SUNDAY 6:00 AM - 3:00 PM

  • (812) 342-4495

NEWS

Group Power- Jody

By TAG | In | on February 6, 2017
When:
04/12/2017 @ 5:30 pm – 6:30 pm
2017-04-12T17:30:00-04:00
2017-04-12T18:30:00-04:00

60 minutes. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere
will get your heart rate up, make you sweat, and push you to a personal best! Good for all levels of fitness.

TIPTON LAKES ATHLETIC CLUB
COLUMBUS, INDIANA • CONTACT USCAREERSDISCLAIMER