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NEWS

Deana Bode

By TLAC | In Gym, healthy-u, Nutrition, testimonials, weight loss | on June 18, 2015

“With support from TLAC staff, I lost 60 pounds and was able to complete a 5k walk that I would never have even tried in the past.  It have increased feeling of wellness and energy that I use not just for myself but to volunteer and give back to my community.”

Deana Bode has been a member of TLAC since 2013.  The support of the TLAC community has allowed her to successfully lose 60 pounds.

 

The diversity and variety of classes, partnered with the support of the TLAC staff, has allowed me to lose 60 pounds.  I love working out at TLAC, meeting new friends who not only help and challenge me, but I can motivate in return.  I also love that there is always a new fitness class or training option to try in order to be able to continue to push myself.

I was able to complete a 5k walk that I would never have even tried in the past.  Because my newfound fitness, I have an increased feeling of wellness and energy that I use not just for myself but to volunteer and give back to my community.

Losing 60 pounds has been life changing.  It has spurred me to contemplate new challenges and goals that would help me better myself both personally and professionally.

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