• Hours

    TLAC HOURSX

    MONDAY 5:00 AM - 10:00 PM

    TUESDAY 5:00 AM - 10:00 PM

    WEDNESDAY 5:00 AM - 10:00 PM

    THURSDAY 5:00 AM - 10:00 PM

    FRIDAY 5:00 AM - 9:00 PM

    SATURDAY 6:00 AM - 7:00 PM

    SUNDAY 6:00 AM - 7:00 PM

  • (812) 342-4495

STEPHANIE THORNBURG

STEPHANIE THORNBURG

CONTACT STEPHANIE THORNBURG

Pilates Instructor

Classes:
Pilates personal & group training
Pilates mat & BOSU classes

Certification:
BASI Comprehensive Pilates Instructor Apprentice

Personal Fitness Accomplishments:
Four full marathons
Several half marathons
Member of Tipton Lakes Athletic Club for 17 years (Pilates, Group Training, Group Power, Spinning and fitness classes)

More About Me:
I started taking Pilates when searching for a good stretching and core strength exercise to compliment my running.  After several Pilates sessions I realized how out-of-balance my body truly was.  Through Pilates I gained flexibility and core strength, and started feeling stronger on my runs.  Pilates brought balance to my workouts and daily activities.

I started sharing and teaching Pilates because, no matter what fitness level you are at, Pilates brings the balance, core strength, and flexibility that we all need to feel good in our daily lives.

My husband, Tom, and I have lived in Columbus for 24 years.  I am a retired hair stylist.  We have a daughter, Macey, and a son, Brayton.

TIPTON LAKES ATHLETIC CLUB
COLUMBUS, INDIANA • CONTACT USCAREERSDISCLAIMER