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Group Power- Kim R

By TAG | In | on February 6, 2017
When:
02/08/2017 @ 9:00 am – 10:00 am
2017-02-08T09:00:00-05:00
2017-02-08T10:00:00-05:00

60 minutes. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere
will get your heart rate up, make you sweat, and push you to a personal best! Good for all levels of fitness.

TIPTON LAKES ATHLETIC CLUB
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