Tipton Lakes Athletic Club
Fitness Programming
Looking for fitness programming in Columbus, Indiana? A TLAC coach builds a custom plan around your goals, delivered through the Everfit app. Follow it on your own schedule — or pair it with in-person sessions. Members only.
What is programming?
A plan built specifically for you — not a template.
Programming is a custom workout plan written by a TLAC coach and delivered through the Everfit app on your phone. Every exercise has video guidance, your progress is tracked automatically, and your coach adjusts the plan as you improve.
It's available to any active TLAC member — whether you work with a personal trainer or not. Cancel anytime with 30 days notice.
Choose your tier
Starter · Core · Premier
- Custom monthly program built for you
- Video-guided exercises via the Everfit app
- Habit & progress tracking
- Coach messaging (48hr response)
- Monthly program refresh
Best for members who want structure and a clear plan.
Get started →- 2 in-person sessions per month
- Everything in Starter
- Bi-weekly program adjustments
- Priority messaging (24hr response)
- Goal & milestone reviews
Best for members ready to commit and see real progress.
Get started →- 4 in-person sessions per month
- Everything in Core
- Sport-specific programming
- Nutrition guidance via Everfit
- Weekly coach check-in or call
Best for athletes and serious performers.
Get started →Side by side
Compare the tiers
| Starter | Core | Premier | |
|---|---|---|---|
| Price / month | $79 | $199 | $329 |
| In-person sessions | None | 2 × 45 min | 4 × 45 min |
| Custom app program | |||
| Progress tracking | |||
| Coach messaging | 48hr | 24hr priority | Same day |
| Nutrition guidance | — | — | |
| Weekly check-in call | — | — | |
| Sport-specific plan | — | — |
How it works
Common questions
Do I need to be a member to sign up?
Yes — programming is available exclusively to active TLAC members as an add-on to your existing membership.
What is the Everfit app?
Everfit is a professional coaching platform. Your trainer builds your program inside it — you access workouts, track progress, and message your coach all from your phone.
Can I change tiers after I sign up?
Yes. You can upgrade or downgrade your tier with 30 days notice. Your coach will adjust your programming accordingly.
What if I start mid-month?
Your first month will be prorated based on your start date. After that, all billing runs to the end of the month — we never cut a program off mid-month.
How do I schedule in-person sessions?
Sessions are booked through the TLAC system. Your coach will coordinate a time with you and book it in.
Is there a contract or commitment?
No long-term contract. All tiers are month-to-month. A 30-day cancellation notice is required, and your add-on will end at the end of that billing month — not mid-cycle.
Do I also need a personal trainer?
No — programming is completely standalone. You can add it to your membership without ever working with a trainer in person. That said, pairing it with sessions (Core or Premier) gives you the most accountability and results.
Want to work with a trainer in person?
Meet our six certified trainers and find the right fit for your goals.
View our personal trainers →Ready to
get started?
Tell us which tier you're interested in and we'll get your program built within 48 hours.
Submit your inquiry