10,000 sq ft of equipment including free weights, machines, turf, and open training space. No waiting around — there's always room to work.
HealthyU Classes
Unlimited access to yoga, cycling, Zumba, power classes, and more. Included at no extra cost with Fitness and Elite memberships.
Locker Rooms, Showers & Sauna
Full locker rooms with showers and a men's sauna. Freestanding saunas for all members coming to the Recovery Center in Fall 2026.
You won't find this anywhere else in Columbus
Specialty equipment that serious gyms have.
Hack Squat
Legs
A true hack squat machine — not a leg press. Hits your quads from an angle that free squats and most machines simply can't replicate.
Belt Squat
Legs
A pendulum-style belt squat machine that loads the hips and legs through the belt, not the spine — great for adding squat volume without extra fatigue on your back.
Competition Bench Press
Chest
A dedicated competition-spec bench with proper uprights, adjustable safeties, and a bomber barbell. Built for people who take their bench seriously.
Glute Drive
Glutes
A dedicated hip thrust machine that isolates the glutes with proper loading — one of the most effective pieces of equipment in the gym and rare to find in Columbus.
Assault Runner
Cardio
Self-propelled curved treadmills — no motor, no belt speed limit. You control the pace entirely. Two available, never a wait.
StairMaster StairMill
Cardio
The real thing — rotating stairs, not a step machine. Two units available. The StairMill is a staple of elite conditioning that most gyms don't carry.
Hammer Shoulder Press
Shoulders
Plate-loaded Hammer Strength overhead press — the A-frame design keeps constant tension through the full range of motion. One of the most effective shoulder machines ever built.
Seated Shoulder Shrug
Traps
Plate-loaded shrug machine that isolates the traps while seated and stable. Rarely found outside serious training facilities — a staple for complete upper back development.
Standing Leg Curl
Hamstrings
Unilateral hamstring work through a different range than lying or seated variations. A dedicated standing leg curl is a staple in elite leg programming and hard to find in Columbus.
Everything we have
The full equipment list.
Strength
4 power racks
Competition bench press
Hack squat
Belt squat
Glute drive
Standing leg curl
Leg press
Hammer shoulder press
Seated shoulder shrug
Dumbbells up to 100lb
Olympic lifting platforms
Full cable system
Plate-loaded machines
Cardio
2 Assault Runners
2 StairMaster StairMills
Treadmills
Ellipticals
Stationary bikes
Rowing machines
Functional & Recovery
Turf training lane
Kettlebells
Medicine balls
Resistance bands
Foam rollers & recovery tools
Locker rooms & showers
Men's sauna
Recovery Center (Fall 2026)
Included with your membership
Don't forget the classes.
Fitness and Elite members get unlimited access to HealthyU classes — yoga, cycling, Zumba, power, and more. Check the schedule and reserve your spot in the TLAC app.
Is the fitness center included with every membership?
It's included with Fitness and Elite memberships. Sport memberships cover courts and the golf simulator only — not the fitness center. Compare membership tiers →
Can I try the fitness center before joining?
Yes — a Fitness Day Pass is $15 and gives you unlimited access to the fitness center for one day. See day pass options →
Is there an age requirement to use the fitness center?
Yes. Members under 12 may not use the fitness center unless directly supervised by a TLAC coach — we recommend Sports Performance Training for younger athletes. Ages 12–15 may use it if a responsible adult (18+) is in the building. Members 16 and up may use the fitness center and attend HealthyU classes without supervision.
Do I need a membership to work with a coach here?
Personal training is open to members and non-members alike. Coached small-group programs like ActiveU and OlympicU are add-ons available to Fitness and Elite members. See add-on programs →
Want more coaching?
Take your training further with add-on programs
ActiveU, OlympicU, and Sports Performance Training bring small-group coaching to this floor — available to Fitness and Elite members.
